For both students and people in work, the option for taking a gap year is proving to be a very popular life choice. Making the decision to take a gap year and following it through can be difficult to achieve. For a student taking a gap year before or after taking a university degree, a gap year can have a huge positive effect in terms of boosting confidence, increasing maturity, developing social skills, gaining experience and knowledge of different cultures, helping the environment and feeling independent by taking the opportunity of working in a different country.
If you intend to broaden your horizons by visiting countries perhaps less fortunate than yourself, it is very important to make sure you are at your best health-wise before leaving.
One of the easiest and best ways of giving your body a healthy reboot is to start juicing. I have be drinking home-made juices 3 times a day for the last 4 weeks and I have noticed definite changes in myself.
Not only have I lost weight, but my skin and hair have a healthy glow to them. This is a health regime that can be done at home with only needing to purchase a juicer.
The juicer I use is one by Jay Kordich, and I love this one because of the added bonus of being able to “juice” nuts to make your own milk.